GOLD Healthy Active Lifestyle Program
Get active and go for gold with one of our exciting activities.
GOLD – Growing Older and Living Dangerously
Welcome to the City of Sydney’s GOLD program, especially developed for people over the age of 55 to encourage you to find and participate in some of the many exciting and health promoting activities available all over our beautiful City and surrounds.
No matter what your age or level of fitness, you can stay healthy, active and involved in the City of Sydney’s vibrant community life. Join a computer class, attend a talk at the Library, learn to paint, take a walk in the park, go scuba diving, learn to surf, become a volunteer or join one of our exercise or Zumba classes.
View our GOLD program timetable of activities
- View the Flipbook Version (to enlarge, just double click on any page)
- Download the GOLD booklet | PDF 1.22Mb
When out about and active in Sydney, don’t forget:
- Sunscreen and a hat
- Take water
- Dispose of your rubbish thoughtfully
- Use public transport where possible
Other adult health and fitness
Don’t forget to check out what’s also available at our various Over 55s Centres, Recreation & Learning centres, Swimming Pools and the City’s What’s On calendar for a list of exciting events and activities taking place all around the City this month.
The City of Sydney gratefully acknowledges Brisbane City Council for permission to use the name GOLD (Growing Older Living Dangerously)
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