King George V Recreation Centre
King George V Recreation Centre, The Rocks
Tel: 02 9244 3600
Fax: 02 9244 3613
Email: kgv@cityofsydney.nsw.gov.au
Cumberland St
The Rocks NSW 2000
Main Centre
Monday to Friday: 6.30am to 9pm
Saturday and Sunday: 10am to 4pm
Fitness Centre
Monday to Thursday: 6.30am to 8.30pm
Friday: 6.30am to 7pm
Saturday: 10am to 4pm
Sunday: Closed
More Info>>
Located in the heart of The Rocks, the King George V Recreation Centre provides city residents, workers, students and visitors with state of the art sports and fitness facilities and community services.
Facilities
Indoor
- Two indoor multipurpose courts suitable for basketball, netball, volleyball, badminton and futsal
- fully equipped fitness centre
- multipurpose community room
- meeting room.
Outdoor
- Outdoor basketball half courts
- tennis court
- futsal court
- playground
Tuesday Tennis 
Tuesday is tennis day at KGV.
Casual Court Hire: 6:30am – 11:30am,
2:30pm - 6pm
Tennis receives Priority Bookings* on KGV’s Outdoor tennis court during this time & day.
Cost: $24 per hour, ($17 residents of Cof S LGA)
Tennis Coaching: 6pm – 9pm and Mornings
Professional Tennis Coach Alison Scott provides coaching for individuals or groups at any level.
Call Alison on 0418 200 548.
* Bookings should be made in advance. Booking requests for other sports will be taken on the day if vacancies exist. Court available for tennis bookings on all other days.
Services
Recreation activities, classes, programs and services on offer at King George V Recreation Centre include:
KGV Sporting Competitions
Fitness Centre / Gym
Services
Group Fitness Classes
King George conducts a variety of exercise classes before work, at lunch and of an evening. Current class:
- Les Mills Body Pump
- Zumba
- Cross Fit
- Yoga
- Pilates
- Cycle / Spin
- Boxing
- Burn & Tone
- Sports Play
- Basketball Coaching
*For more information about our Group Fitness program refer to class timetable
Health Assessment
To gain a general indication of your current health, enabling us to more effectively plan you exercise strategy (optional). At commencement of membership and every 12 weeks there after.
Exercise Prescription
Based on the outcomes of your health assessment your trainer will formulate an exercise program best suited to your fitness objectives, interests, circumstances and health needs. Upon request program review available every 12 weeks.
Exercise Education Sessions
KGV provides three workshops per week designed specifically to educate you about your exercise program and show you the latest exercise methods and training techniques There is “Weight Loss”, “Burn & Tone” and “Muscle Gain” sessions, regardless of yourgoal there is a workshop available to help you stay up to date and achieve your health and fitness goals more effectively (duration 45 minutes).
Workout Of the Day
KGV provides a “Workout Of the Day” everyday of the week. The workouts vary between Cross Training, Functional Strength & Cardio Conditioning to provide you with a balanced variety of exercise options. Each workout has Beginner, Intermediate & Advanced variations making them suitable for everyone.
Support & Assistance every day
Experienced fitness professionals are on hand all day everyday to support, monitor and assist you with your training.
Events / Additional Services
February - April 2012 - 12 Week Weight Loss Challenge
May 2012— Food Label Awareness Campaign
Septemebr 2012 — Tough Mudder Challenge, team fun run
September 2012 — Exercise Your Mood Centre Fundraiser
October — December 2012— 8 wk Boot Camp Blitz
Personal Training
Court Hire
Facility / Equipment
- Machine Weights including the latest cable and pin loaded equipment for the whole body.
- Free Weights with all the Dumbbells, Barbells & weighted load required.
- Cardio Machine with Treadmills, Cross Trainers, Steppers, Rowers and Bikes.
- Cardio Theatre TV’s
- Group Fitness Area
- Suspension Trainers
- Stretch & Floor work area.
- Boxing Equipment
- Two indoor multipurpose courts suitable for basketball, netball, volleyball, badminton and futsal
- Outdoor Tennis Court
- Olympic Table Tennis Tables.
- Shower, Change rooms and lockers
* Casual use of Basketball, Table Tennis and Tennis facilities included in your membership
About KGV Fitness Centre
Our facility is modern, spacious and brightly filled with natural light making it a pleasant and motivating environment for you to nurture your personal health and wellbeing.
Your access to our Fitness Professionals, Group Fitness Classes and Workout of The Day programs are just a few of the many aforementioned health and fitness services and events available to you as a member of our gym.
Further to this feel a sense of satisfaction knowing that you are a member of a Community Centre whereby your membership fees help support Community Health Programs for special needs groups in the local area. Current community service groups that KGV works in partnership with to deliver health related programs are Disability Services Australia, Street Soccer Sydney, Way Side Chappell, COS over 55’s, Heartmoves, Millers Point Youth Centre.
Memberships
King George offers a variety of membership types, all with no joining fees! Membership options are:
Ezypay Flexible No Contract Membership
A flexible, no commitment month to month membership, pay as you go via direct debit billing fortnightly. No restrictions, come as often and whenever you like. Just give 30 days notice to leave.
Ezypay Term Contract Memberships
Providing you with better value for your longer term investment in your health and wellbeing. Pay as you go via direct debit billing fortnightly throughout contract agreement. Billing stops at the end of this agreed period. No restrictions.
Pre-pay Term Memberships
Our best valued membership option, whereby you receive a discount for investing in your health and wellbeing by paying your membership fee in full up front. No restrictions.
Casual 20 Visit Pack
Bulk buy 20 casual visits at a discounted rate with 12 months to use them before they expire.
Casual Weekly Pass
A sort term option for visitors to the Sydney who would like to stay on top of their health and wellbeing during their visit.
*For more information about KGV Fitness Centre refer to information PDF below.
Prices
Standard Membership from $1.98 a day!
Standard |
Corporate |
Resident |
|
| Ezypay 12 mth Term Contract* | $31.70 |
$29.32 |
$26.95 |
| Ezypay 6 mth Term Contract* | $38.04 |
n/a |
$32.33 |
| Flexi Ezypay Non Contract* | $42.80 |
$39.59 |
$36.38 |
| 12 mth Prepay | $721.18 |
$667.09 |
$613 |
| 6 mth Prepay | $432.71 |
$400.25 |
$367.80 |
| 20 Visit Pass | $238 |
n/a |
$202.30 |
| Weekly Pass | $32.80 |
n/a |
n/a |
| Casual Visit | $14 |
n/a |
$11.50 |
| No joining fees | |||
| Resident on Benefits rates also available | |||
| *Prices are the fortnightly amount you will be billed | |||
*NOTE: Photo Identification is required to prove your residential address is within City of Sydney Council boundaries.
"Make the transition to a healthier more active lifestyle with team KGV"
E-mail us to take up a 3 day trial offer: kgvfitness@cityofsydney.nsw.gov.au
Other Services
- court hire
- casual court use
- vacation care
- after school care
- painting classes
- room hire
- table tennis
- community barbecue held on the first Friday of every month.
You can download the King George V Information Sheet.
Operating Hours
Main Centre
Monday to Friday: 6.30am to 9pm
Saturday and Sunday: 10am to 4pm
Fitness Centre
Monday to Thursday: 6.30am to 8.30pm
Friday: 6.30am to 7pm
Saturday: 10am to 4pm
Sunday: Closed
Fees
Main Centre
Download sports competition, class and program fees in the KGV Information Sheet.
Fitness Centre
Casual visit: $14.00 (which includes fitness classes as well as use of gym equipment)
Downloads
- KGV After School Care Program Term 2 2012 | PDF 190Kb
- KGV Timetable & Information Sheet 2011 | PDF 202Kb
- KGV Holiday Program April 2012 | PDF262Kb
For More Information
Court Bookings & General Enquiries
Tel: 02 9244 3600
Fax: 02 9244 3613
Email: kgv@cityofsydney.nsw.gov.au
Fitness Centre Enquiries
Email: kgvfitness@cityofsydney.nsw.gov.au
Sports Competition Enquiries
Email: kgvsports@cityofsydney.nsw.gov.au
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