Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live independently or on your own.
Published
We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Thu21Nov
What’s On
Accessible yoga classEveryone is welcome to this yoga class, no experience necessaryCliff Noble Community Centre - Thu21Nov
What’s On
Fitness class for older adultsWeekly lower impact class including strength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Thu21Nov
What’s On
Mat pilates at Juanita Nielsen Community CentreA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Thu21Nov
What’s On
Better with age: 4-week workshopLearn tips on how to age wellReginald Murphy Community Centre - Thu21Nov
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu21Nov
What’s On
English conversation classImprove your language skills in this free weekly class for beginnersRon Williams Community Centre - Thu21Nov
What’s On
Home library service at Cliff Noble Community CentreAn easy way to get your booksCliff Noble Community Centre - Thu21Nov
What’s On
Living Longer Living Stronger exercise program – AlexandriaImprove your strength, balance and mobilityCliff Noble Community Centre - Thu21Nov
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Living Longer Living Stronger exercise program - Potts PointImprove your strength, balance and mobilityReginald Murphy Community Centre - Thu21Nov
What’s On
Movement and dance classLearn different styles of dance including line, square and Chinese folk in this class for older adults.Ultimo Community Centre - Thu21Nov
- Thu21Nov
- Thu21Nov
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu21Nov
What’s On
Book ExchangeAre you a book lover and is looking for something interesting to read?Redfern Community Centre - Thu21Nov
- Thu21Nov
What’s On
Living Longer, Living Stronger in NewtownThe Older Women's Network and SHARE present a strength and balance program, which supports mobility for older people.Newtown - Thu21Nov
What’s On
Recipes for connection with OWNShare delicious memories with free cooking workshops for older womenNewtown - Thu21Nov
What’s On
Service NSW information session for older adultsCome an join us an informative session conducted by Service NSWUltimo Community Centre - Thu21Nov
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu21Nov