Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Sat7Feb
What’s On
Es & FloAn AUSTRALIAN PREMIERE- They once marched for a better world - now they fight to protect their own.The Old Fitzroy Theatre - Sat7Feb
- Sat7Feb
What’s On
Yin yoga at Juanita Nielsen Community CentreA mind and body practice combining physical postures, breathing techniques, and meditationJuanita Nielsen Community Centre - Mon9Feb
What’s On
Chinese craft class Suitable for crafters of all levels to come together and create projectsRon Williams Community Centre - Mon9Feb
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Mon9Feb
What’s On
Mat pilatesA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Mon9Feb
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon9Feb
- Mon9Feb
What’s On
Zumba Gold at St Helen'sGet fit, make friends and have fun in this weekly class suitable for beginners and older adults.St Helen’s Community Centre - Mon9Feb
What’s On
Chair yogaYoga movements have been adapted to be performed while seated in a chair.Ron Williams Community Centre - Mon9Feb
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre - Mon9Feb
What’s On
Gentle exercise Low intensity guided movement techniques to improve your balance, strength, coordination and movementKing George V (KGV) Recreation Centre - Mon9Feb
- Mon9Feb
What’s On
Music instrument classLearn how to play the ukulele, hulusi and erhu in this fun class for Mandarin and Cantonese speakersUltimo Community Centre - Mon9Feb
What’s On
Step Up StrongThe Older Women’s Network presents a strength and balance program, which supports mobility for older people.Newtown - Tue10Feb
What’s On
Lunch with friendsOrder your lunch and make new friends at the Cliff Noble Community CentreCliff Noble Community Centre - Tue10Feb
What’s On
Yoga classWeekly yoga class for mind, body & spirit - all welcomeRon Williams Community Centre - Tue10Feb
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba class is designed to bring people together to sweat it onJuanita Nielsen Community Centre - Tue10Feb
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Tue10Feb
What’s On
Dancing group for Chinese speakersStay active, connect and celebrate culture through dance!Ron Williams Community Centre





