Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Fri8May
What’s On
Computer and mobile phone help Come for help to solve your digital problemsRon Williams Community Centre - Fri8May
What’s On
Living Longer Living Stronger exercise Improve your strength, balance and mobilityRon Williams Community Centre - Fri8May
What’s On
Move for all at Juanita Nielsen community centreA weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitnessJuanita Nielsen Community Centre - Fri8May
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Fri8May
What’s On
Acting classLearn acting skills from an experienced tutor in this 2-hour weekly class for adultsReginald Murphy Community Centre - Fri8May
What’s On
Digital confidence workshopsFree workshop for seniors 60+ to build digital confidence, learn scam awareness and stay safe online.Ultimo Community Centre - Fri8May
What’s On
Gentle exercise at PyrmontStay active and enjoy a gentle full body workout in a safe environmentPyrmont Community Centre - Fri8May
- Fri8May
What’s On
Singing class: body and soul Learn how to sing in this fun class for all levels of experienceReginald Murphy Community Centre - Fri8May
What’s On
Social monthly morning tea in Pyrmont Join us for a casual catch up with other locals. Hear about what's on in our local area and at Pyrmont Community CentrePyrmont Community Centre - Fri8May
- Fri8May
What’s On
Golden Warriors: Karate Course for Adults 55+Free 10-week gentle, empowering karate-based programDarlington - Fri8May
What’s On
Seniors Health & Fitness ProgramStay strong, active and connected!Sydney Community College - Sat9May
- Sat9May
What’s On
Yin yoga at Juanita Nielsen Community CentreA mind and body practice combining physical postures, breathing techniques, and meditationJuanita Nielsen Community Centre - Mon11May
What’s On
Mat pilatesA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Mon11May
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon11May
What’s On
Boxing Basics Course for SeniorsBoost your cardio fitness with beginner boxing!Sydney Community College - Mon11May
What’s On
Chair yogaYoga movements have been adapted to be performed while seated in a chair.Ron Williams Community Centre - Mon11May
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre





