Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live independently or on your own.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Tue15Apr
What’s On
Social art class If you love art and a chat, then pop down to the Juanita Nielsen Community CentreJuanita Nielsen Community Centre - Tue15Apr
- Tue15Apr
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba® class is designed to bring people together to sweat it onJuanita Nielsen Community Centre - Tue15Apr
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Tue15Apr
What’s On
Book exchangeAre you a book lover and looking for something interesting to read?Redfern Community Centre - Tue15Apr
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Tue15Apr
What’s On
Myofascial release (MFR) classA weekly 75 minute class that introduces safe and effective techniques to address muscle tightnessJuanita Nielsen Community Centre - Tue15Apr
What’s On
SewingUse a sewing machine to recycle and upcycle preloved itemsRon Williams Community Centre - Tue15Apr
What’s On
Singing group for Chinese speakersConnect, sing and share the joy of music!Ron Williams Community Centre - Tue15Apr
What’s On
Social connections program 8-week course to bring people together for discussion and mindful meditation.St Helen’s Community Centre - Tue15Apr
What’s On
Social sewing sessions Use our sewing machines and get help with your sewing projects in these weekly group sessions.Reginald Murphy Community Centre - Tue15Apr
- Tue15Apr
- Wed16Apr
What’s On
YogaA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - Wed16Apr
What’s On
Creative writing groupImprove your writing, meet fellow writers and get inspiredSt Helen’s Community Centre - Wed16Apr
What’s On
Dancing group for Chinese speakersStay active, connect and celebrate culture through dance!Ron Williams Community Centre - Wed16Apr
- Thu17Apr
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu17Apr
What’s On
Mat pilates at Juanita Nielsen Community CentreA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Thu17Apr
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre