Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Thu8Jan
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu8Jan
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu8Jan
What’s On
Es & FloAn AUSTRALIAN PREMIERE- They once marched for a better world - now they fight to protect their own.The Old Fitzroy Theatre - Thu8Jan
- Fri9Jan
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Fri9Jan
What’s On
Chair Yoga Class in ErskinevilleGet fit where you sit with chair yogaErskineville Town Hall - Mon12Jan
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Mon12Jan
What’s On
Mat pilatesA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Mon12Jan
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon12Jan
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre - Mon12Jan
What’s On
Music instrument classLearn how to play the ukulele, hulusi and erhu in this fun class for Mandarin and Cantonese speakersUltimo Community Centre - Mon12Jan
- Tue13Jan
What’s On
Golden Warriors: Free 10-Week Karate Course for Adults 55+Free 10-week gentle, empowering karate-based program to improve strength, balance, mobility and wellbeing for adults 55+Darlington - Tue13Jan
What’s On
Myofascial release (MFR) classLearn safe and effective techniques to address muscle tightnessJuanita Nielsen Community Centre - Tue13Jan
What’s On
Social sewing sessions Come along to sew and chat with friends.Reginald Murphy Community Centre - Tue13Jan
- Wed14Jan
What’s On
Weekly day tripEveryone is welcome to join the Kings Cross Community Centre day trip for a great day out of town.Rex Centre - Wed14Jan
What’s On
Yoga at Juanita Nielsen community centreA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - Wed14Jan
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba class is designed to bring people together to sweat it onJuanita Nielsen Community Centre - Wed14Jan
What’s On
Creative writing spaceImprove your writing, meet fellow writers and get inspiredSt Helen’s Community Centre





