Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live independently or on your own.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Sun16Mar
What’s On
Seniors Festival at Gunyama Park Aquatic & Recreation CentreFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Gunyama Park Aquatic and Recreation Centre - Sun16Mar
What’s On
Seniors Festival at Cook + Phillip Park PoolFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Cook+Phillip Park Aquatic and Fitness Centre - Sun16Mar
What’s On
Seniors Festival at Ian Thorpe Aquatic CentreFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Ian Thorpe Aquatic Centre - Sun16Mar
What’s On
Seniors Festival at Prince Alfred Park PoolFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Prince Alfred Park Pool - Sun16Mar
What’s On
Seniors Festival at Victoria Park PoolFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Victoria Park Pool - Sun16Mar
What’s On
Seniors Festival sport & recreational activities in PyrmontCome celebrate with a variety of fun activities to enhance your health and social connection.Maybanke Community Centre - Sun16Mar
- Sun16Mar
What’s On
Book exchangeAre you a book lover and looking for something interesting to read?Redfern Community Centre - Sun16Mar
What’s On
City North walking group Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking groupKing George V (KGV) Recreation Centre - Sun16Mar
What’s On
Seniors Festival fitness classes and sports in The Rocks Celebrate Seniors Festival with free programs for older adults aged 55 years and over.King George V (KGV) Recreation Centre - Sun16Mar
- Sun16Mar
- Mon17Mar
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Mon17Mar
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon17Mar
- Mon17Mar
What’s On
Zumba Gold at St Helen'sGet fit, make friends and have fun in this weekly class suitable for beginners and older adults.St Helen’s Community Centre - Mon17Mar
What’s On
Active SeniorsA gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeingWard Park - Mon17Mar
What’s On
Chair yoga Yoga movements have been adapted to be performed while seated in a chair.Ron Williams Community Centre - Mon17Mar
What’s On
Computer, tablet and mobile phone tech supportIT support for computer, tablets and mobile phonesCliff Noble Community Centre - Mon17Mar
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre