Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live independently or on your own.
Published
We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Sat14Dec
What’s On
Home library service at Cliff Noble Community CentreAn easy way to get your booksCliff Noble Community Centre - Sat14Dec
- Sat14Dec
- Sat14Dec
What’s On
Book ExchangeAre you a book lover and is looking for something interesting to read?Redfern Community Centre - Sat14Dec
What’s On
Living Longer, Living Stronger in NewtownThe Older Women's Network and SHARE present a strength and balance program, which supports mobility for older people.Newtown - Mon16Dec
What’s On
PickleballLow-impact racquet sport that's easy to learn and suitable for all agesKing George V (KGV) Recreation Centre - Mon16Dec
- Mon16Dec
What’s On
Zumba Gold Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.St Helen’s Community Centre - Mon16Dec
What’s On
Active SeniorsA gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeingWard Park - Mon16Dec
What’s On
Chair yoga Yoga movements have been adapted to be performed while seated in a chairRon Williams Community Centre - Mon16Dec
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre - Mon16Dec
What’s On
Gentle exercise Low intensity guided movement techniques to improve your balance, strength, coordination and movementKing George V (KGV) Recreation Centre - Mon16Dec
What’s On
Sewing groupLearn how to use a sewing machine or recycle and upcycle preloved itemsRon Williams Community Centre - Tue17Dec
What’s On
Social games at the Tote - over 55s clubCome and meet your neighbours and have a chat over a cup of tea and board games.Tote Building - Tue17Dec
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Tue17Dec
- Tue17Dec
What’s On
Myofascial release (MFR) classA weekly 1-hour class that introduces safe and effective techniques to address muscle tightnessJuanita Nielsen Community Centre - Tue17Dec
What’s On
Social art class If you love art and a chat, then pop down to the Juanita Nielsen Community CentreJuanita Nielsen Community Centre - Tue17Dec
What’s On
Yoga class for all ages and experience Weekly class - all welcomeRon Williams Community Centre - Tue17Dec
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba® class is designed to bring people together to sweat it onJuanita Nielsen Community Centre